ART THERAPY SERVICES
Providing online individual and group art therapy sessions, yoga and meditation, and health and wellness retreats.
I offer a free 10 minute phone consultation for all clients before booking.
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Are you looking for a new way to explore your emotions, reduce stress, and connect with yourself on a deeper level? Art Therapy offers a unique, creative path to healing and self-discovery, no artistic experience is needed, just a willingness to explore and express yourself.
Through guided sessions, we use art as a tool to uncover emotions, process challenges, tap into our inner strengths, and find new perspectives.
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Whether you're navigating life changes, seeking to manage stress or anxiety, or just curious about new ways to connect with yourself, art therapy can help you gain personal insight and balance in mind, body, and spirit. Art therapy offers a safe, and supportive space for you to explore and grow.
At my core, my soul purpose is helping others find meaning and resiliency through a creative process in artmaking. I've helped countless individuals on their path to healing through the arts, and if you are ready to start your journey, reach out today to learn how art therapy can be a tool for your well-being. I am offering free phone consultations. 407.595.3915 or email me at j.metamorphosis.foundation@gmail.com
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"Healing from emotional pain is a process. I am here to support you find balance in your life as you heal. Wherever you are in your healing process, I will be right there with you, guiding you through. If you are struggling with anxiety or depression, stress and constant worry, grief of loss, or any other emotional insecurity, feel free to call me today to schedule a session. Making the call is the hard part, but once you do, you just took the first step towards advocating for yourself and finding help and support. I am pleased you have found META, and that you are here today, searching for the right care. If you’re tired of the imbalance, you’ve come to the right place. Sometimes life circumstances throw us off balance. Regaining equilibrium can be tough. This can cause us to feel unsteady in our decision-making and relationships. It would be my honor to walk beside you. Together, we can sort out the next steps with purpose to create a plan to move forward. You are not alone."
----Jessica Nicole Matos
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MENTAL HEALTH
Support Groups for
Anxiety and Depression
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Together we can develop the structure and resources that are essential to cultivate wellbeing and a balanced life.
EVERY DAY IS A FRESH START
