HEALING THROUGH ART
Offering individual and group healing art classes, and
arts and wellness retreats.
I offer a free 10 minute phone consultation for all clients before booking.
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Are you longing for a deeper way to understand yourself—beyond words?
Art therapy offers a gentle space to slow down, feel, and explore what’s within. Through color, texture, and creative expression, we begin to access parts of ourselves that may be difficult to reach through talking alone.
You don’t need to be “artistic.” Just a willingness to show up and be present with your experience.
Through guided creative processes, we use art as a pathway to process emotions, move through challenges, and reconnect with your inner strengths. What cannot be spoken often finds its way onto the page—bringing insight, release, and new perspective.
Whether you’re navigating anxiety, life transitions, emotional overwhelm, or simply feeling disconnected, this work supports you in returning to balance—mind, body, and spirit.
This is a safe and supportive space for you to explore, express, and grow.
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At my core, my purpose is to help others reconnect with meaning, resilience, and their authentic self through the creative process. It is an honor to walk alongside you on your healing journey.
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I offer free phone consultations.
📞 407.595.3915
📧 j.metamorphosis.foundation@gmail.com
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A space to heal, create, and come home to yourself
"Healing from emotional pain is a process. I am here to support you find balance in your life as you heal. Wherever you are in your healing process, I will be right there with you, guiding you through. If you are struggling with anxiety or depression, stress and constant worry, grief of loss, or any other emotional insecurity, feel free to call me today to schedule a session. Making the call is the hard part, but once you do, you just took the first step towards advocating for yourself and finding help and support. I am pleased you that you are here today, searching for the right care. If you’re tired of the imbalance, you’ve come to the right place. Sometimes life circumstances throw us off balance. Regaining equilibrium can be tough. This can cause us to feel unsteady in our decision-making and relationships. It would be my honor to walk beside you. Together, we can sort out the next steps with purpose to create a plan to move forward. You are not alone."
----Jess Matos
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MENTAL HEALTH
Support Groups for
Anxiety and Depression
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Together we can develop the structure and resources that are essential to cultivate wellbeing and a balanced life.
EVERY DAY IS A FRESH START
